Carolyn Fahey

My first introduction to the practice of yoga came as an invitation from a friend. Her excitement for the practice inspired me to give it a try; I often say it was that first class which changed my life.

Not having any experience or knowledge of the practice, I started out feeling hesitant and a bit awkward as I attempted to follow along. By the end of the class, I was ready for relaxation, and as I rested on my yoga mat, I began to feel a sense of peace and joy inside of myself. Knowing that I wanted more of this in my life, I made the decision to become a student of yoga.

What does it mean to be a yoga student?

The concept of Adikara, or studentship, has five main attributes. First is beginner's mind, the ability to be open, and humble, along with a pure intention to align with, and serve the divine. Whether you are a brand new student, or a seasoned practitioner, embracing the path of yoga with the quality of a beginner's mind cultivates a deeper sense of curiosity, wonder, excitement and joy.